Osgood Schlatters Disease Treatments

There happens to be various methods to deal with Osgood Schlatters disease however, a few tend to be far more beneficial compared to others. One of the more typical treatment options is RICE (Rest, Ice, Compression, and Elevation) and taking some kind of pain reliever like Ibuprofen or Advil. In the event you go to a doctor they may explain to you some type of this specific treatment. They might also tell you to make sure you take around a weeks' time off from performing anything which places stress upon your knees and slowly begin to work out more. Carrying out this particular treatment method might do the job however, the discomfort will certainly not end up being eliminated, merely lessened. The only method for the pain to go away completely is for you to wait for the growth plate to stop growing.

A far more extreme measure can be for you to have surgery done and have the bone pieces of which didn't heal taken out. Surgery really should only be done on adults of which are completely developed mainly because it is taking away some of the growth plate during surgery which kids need to have in order to develop. Getting this form of treatment performed is only required when the pain is chronic and additional treatment methods don't do the job. According to one study anybody who had this specific surgery performed ended up with excellent results and were able to get back to regular exercising within just a short amount of time. The residual pain was also determined to be extremely minimal which in turn suggests the surgery is extremely effective.

The following treatment plan isn't actually a treatment but more of a solution to reduce the discomfort while performing physical exercises. A really helpful method is to purchase a jumper's knee band which and place the band right across your leg where the lump is. This places even and gentle compression on the lump which in turn puts less strain on the tibial tubercle. Doing this is going to help make it so the pain is manageable and you will be able to still exercising. An additional brace which oftentimes helps is a knee brace. This supports the entire knee and therefore placing significantly less strain on the knees. Both of these kinds of braces help with the pain when performing exercises however won't help the pain go away long term. Like I said previously the only solution to help make the pain disappear permanently is to wait until the growth plate is finished growing.

There are a large number of methods to cure Osgood Schlatters disease and you have to discover what one will work best for you. At this time there isn't anything that is going to magically cure you however there are options to assist with the pain. The options I went over above are the most effective and will yield the best results. If you have any other treatment methods, please comment below.