Monday, August 19, 2013

Having Fibromyalgia After Hysterectomy Surgery - Their Relationship With Candida


This article is suitable for those suffer from fibromyalgia syndrome (FMS) after having a hysterectomy, because I will try to show and explain a good case of my friend, Linda. She developed FMS after having a hysterectomy. She believes that there is a connection between fibromyalgia, the endocrine system and candida. Also, she suspected that the FMS is triggered by the surgery itself, along with drastic drop in hormone production immediately following bilateral salpingo oophorectomy (BSO). So she asked me about that condition. I think this case is not so uncommon out there, so I hope this will help you understand how to deal with it.

If you suspect a drop in hormone levels, you must have them tested. My symptoms also began after a "hormone event" namely the birth of twins and a tubal ligation. After two years of searching, Medical Doctors, alternative practitioners, anti candida diet, Nystatin and the Mayo clinic, I was just diagnosed with adrenal suppression and across the board low hormone levels.

I've just started a hormone replacement regime (using natural hormones) that I hope will put me back on the road to good health. If you suspect hormone problems it might be a good idea to get them tested and interpreted by someone knowledgeable.

I read a book called From Fatigued to Fantastic (a manual for moving beyond chronic fatigue and fibromyalgia) by Jacob Teitelbaum, MD that not only lists what areas should be tested but also how they should be interpreted and treated. In his book he also talks about yeast, parasites and all sorts of things that can cause problems with a self scoring questionairre to help you determine what the problem might be.

At this point, I'm going to take a break from this list and give this a try.

Sunday, August 18, 2013

Hip Surgery And Knee Surgery - What To Expect


When it comes to hip surgery and knee surgery, individuals may feel overwhelmed. Is this something that will cause lasting improvements to your overall health? Many individuals require this type of procedure when the joints or bones within these structures become weakened. This can happen due to old age, injury, or disease. In all situations, the decision to have this type of procedure is one that doctors consider only after all other options have failed or have not fit your needs. Surgical procedures do have risks, but for many, these procedures can improve quality of life.

Discussing Alternatives

Often, doctors will discuss alternatives to hip surgery and knee surgery with the patient extensively before considering this option. You may take medications to reduce the pain, for example. In other cases, you may need physical therapy to help you to overcome the concern. For those suffering from conditions that are irreversible, such as osteoporosis, it may be necessary to pursue more invasive treatments. Nevertheless, your doctor is likely to consider medications, injections of lubrications and various other steps prior to making the decision for surgical procedures.

What To Expect

When you do need to have surgeries like this, work with your doctor fully to understand the concerns and the nature of the process. Your doctor should answer your questions and provide guidance about the pain and discomfort you will feel. The following are some of the most important things to understand about these procedures before moving forward with them.

- Discuss the process. What will be done during the procedure, and why will this be the best option for you?

- Determine whether or not you are likely to require an extensive hospital stay. Depending on your condition, you may be in the hospital for a short period of time and may move to a rehab facility if necessary.

- What types of limitations will you face when you come home? These may include, for example, limitations on steps, long distance walks and work.

- What are the options for pain management? Medications are often given to patients to overcome the pain of the surgical incision, but you may need additional pain relief measures.

- What type of physical therapy will you need after the procedure to get back to the mobility level you desire? This can take days or weeks, depending on the type of condition you have.

Hip surgery and knee surgery can be very helpful in improving quality of life. For those who struggle to get up and down or to generally get around as they used to, these procedures can be ideal. They offer an opportunity to get back to doing the things you enjoy doing. Of course, it is important to remember that each person's needs are vastly different.

Understanding Knee Joint Pain - The Causes and the Cures


Have you ever wondered what the most common complaint is that brings patients into a doctor's office? The answer is knee joint pain. The knee is an amazingly complex joint in the body. Just as the nursery school song tells us, we are all made of hinges! The knee just so happens to be the one prompting us to spend some time with our doctor.

Why would the knee be such a trouble maker? The basic anatomy of the knee is fairly complex. This is no simple ball-and-socket structure! The knee involves several bones, ligaments, tendons and cartilage. Knees are made to do more than just bend and straighten; they also rotate and twist, creating more ways for them to become injured. There are four bones, four main ligaments, two main tendons, cartilage, and bursae (fluid-filled sacs) all involved in the knee joint.

Activities that are popular among the busy people of our society, like running, jogging, basketball, tennis and even golf, are hard on the knee joint. For the most part, knee pain begins with an injury, which leads to joint inflammation. All that repetitive activity puts stress on the knee joint and increases the chances of knee joint injury and inflammation.

There are many ways to treat an inflamed knee before calling for a doctor's appointment. One of the most basic and common principals to follow is the PRICE system: P represents Protecting the knee from any further injury; R is for Rest; IC is for Ice; and finally E for Elevate. Items such as ibuprofen and naproxen have anti- inflammatory aspects and help relieve joint pain as well. Acetaminophen is also helpful for pain; however, it does not assist with inflammation.

Supplements are also becoming a more and more viable option for fighting knee joint pain. With all the parts involved in a knee and all the activity it is asked to perform, it should come as no surprise that many people find themselves searching for relief from knee joint pain. Researchers have been working overtime to find new ways to help people experiencing joint pains. The fact that our population, in general, is aging and still very active is helping to spur the need for new options.

For years, glucosamine supplements have been used with varying levels of success. Lately, newer joint pain supplements, like Celadrin and Celecaine, use Cetylated Fatty Acid (CFA). There have been several studies showing the benefits of this emerging option for knee joint pain relief. The science behind this supplement has been around for years. The Journal of Rheumatology featured an article on CFA's and their effect on osteoarthritis in 2002. The study found that the range of motion and the functionality of the knee were improved with the use of CFA's.

Of course, most people would like to avoid that trip to the doctor. By choosing to take a supplement made for joint health, and using the PRICE method, you may be able to find relief from knee joint pain at home. It is always a good idea, however, to ensure that any supplement will not interfere with any current medications or other supplements you are taking.

Safe Arthritis and Muscle Pain Relief Solution Pain Gels With Arnica and Menthol


A Peruvian born Oklahoma City physician specializing in internal medicine and rheumatology has created a pain relief gel formula of all-natural ingredients that can give relief to joint pain, muscle discomfort and improve mobility. The doctor states that when looking for an alternative to oral pain medication precaution should be used. Oral medication be it OTC or prescription, can cause harm with prolong use from addiction to stomach or liver damage. Most pain gels contain Menthol. As an active ingredient you should look to see if the product is FDA Compliant. Other ingredients that offer safe and beneficial relief are Aloe Vera and MSM. Look to see if the pain relief gel consists of various medicinal herbs and is manufactured with a strict adherence to the German Commission E-Monographs. The commission was established in the 1970's to evaluate and report on the safety and effectiveness of over 300 herbs. One of the most reliable medical herbs is Arnica. It is recognized worldwide as an anti-rheumatic and pain reliever.

Pain relief gels with Menthol and Arnica can help joint pain in the hands, knees, elbows and shoulders. Some pain gels have also been found helpful in relieving discomfort to sore muscles, tendons and ailments related to fibromyalgia, Restless Legg Syndrome, and Myofascial pain just to name a few. 繚 Pain relief in minutes

There are many pain relief gel products available. However, many of them are presented as a topical analgesic and only offer temporary relief on the most top layer of your tissue. The two different types either contain capsaicin or Menthol. Capsaicin based analgesics offer a warm to hot feeling on the skin. Many orthopedic doctors do not recommend using heat for inflammation and pain relief. The other is menthol based which gives a soothing cool relieving feeling. Pain relief gels that are formulated with medicinal herbs to aid in the pain relieving and delivery of the gel into the tissue are the best. These gels are more costly but the end results can be noticed over other national name brand analgesics. Pain gels with medicinal herbs can give you relief much faster than most joint supplements and safer than over the counter pain relievers that can cause stomach and liver problems with prolonged use.

Look for pain relief gels that have the following:

1. FDA Compliant - Menthol is the active ingredient and manufactured to FDA compliancy

2. Soothing cool relief with no capsaicin or salicylates (aspirin)

3. No animal products or animal testing

4. No dangerous parabens

5. No artificial dyes

6. No greasy residue

7. Made in the U.S.A.

Stop living with pain and start living your life to its fullest. For most pain gels using daily, you can enjoy the activities that were given up due to pain.

How To Avoid Knee Pain While Running - Prevent Knee Injuries - Secrets to Success


Do you want to learn how to avoid knee pain while you run?

How about preventing a knee injury from every happening?

1.) Introduction

Running is a great form of exercise. Plain and simple, but if you have knee pain while you run, it takes the fun out of the sport. So what do you do? - Surely, quitting is not an option. - What if you could use a simple tool to help you move past your knee pain, or help prevent knee pain from ever happening in the first place? - Sound too good to be true? - Well it is not. This is no joke. This free information can help you move past knee pain and also help you to prevent knee injuries from happening in the first place.

2.) An Ounce of Prevention Will Keep You Running Longer

People to seem to always talk about shoes when it comes to knee pain. This is probably quite true, because as the say "every thing is connected" when it comes to talking about your body. - Good shoes help, but if you want to stop a dangerous knee movement, you might need to think differently.

Running can cause a lot of stress on your knee joints and even the slightest wrong movement at your knee can send your pain through the roof. - Sure, rest is never a bad idea, but how many of us can actually lay around until the pain is totally gone? - Work and life always ask more of us, so the ability to lay around and rest seems to be something that is meant for us when we were younger, with less responsibilities to worry about.

Preventing a knee injury before it happens is important. Preventing a current knee injury from getting worse is also very important. It seems that at this moment we realize the power of what happens when your knee is unhappy! - An ounce of prevention can help you keep running for a long time to come.

3.) Knee Support

A low profile, light weight knee support can take your knee protection to the next level. Many different kinds exist, and it is important not to over brace a hurting knee. This is where a brace specialist can come in and help to give you some meaningful advice on brace choices.

A light weight, well designed knee brace can help prevent knee movements that will further your knee pain, and in these moments, you will find that the promotion of healing can begin. - If you have knee problems, you will need to think about the benefits and security that a knee brace can provide to you today.

How Much Compensation for a Knee Injury?


How much compensation for a Knee Injury?

Have you had an accident playing football damaged your knee? Maybe you were in a car accident and your knee was damages? Would you like to know what compensation you might be entitled too?

Well for a start damage to the knee can be quite serious, we all need our knees functioning properly to be able to walk and go about our daily routine. Depending on the extent of your injury will depend on how much compensation you will get. The amount of compensation for any knee injuries falls between a few hundred pounds for a simple twist to up to £50,000 for more serious injuries.

The amount of compensation you could receive from a serious knee injury where the injured had lengthy treatment, a considerable amount of pain and loss of function, arthrodesis or arthroplasty has taken place or is inevitable the amount would be in the region of £40,750 to £56,000.

For a less fracture extending into the knee joint causing constant pain, limiting movement, loss of agility with the possibility of osteoarthritis the amount of compensation you might receive would be in the region of £30,500 to £40,750.

A less severe knee injury resulting in less severe disability where there is still continuing symptoms of pain and limitation of movement could result in a award of £15,500 to £25,000.
Moderate knee injuries involving dislocation, torn cartilage or meniscus which might accelerate symptoms from a pre-existing condition which result in minor instability, weakness or other mild future disability the amount you could receive in compensation would be in the region of £8,400 to £15,500.

Less serious moderate knee injuries where there maybe some pain and discomfort, the amount of compensation would be in the region of £8,150. Where there has been complete recovery the award is unlikely to exceed £3,500.

These amounts are from the judicial studies board as of 2006. For more accurate information about your injury and how to go about making a claim you will need to find a competent accident solicitor. Companies that specialises in offering free impartial advice that can explain the no win no fee agreement in simple terms are the ones to go for. There are so many no win no fee accident solicitors in the UK and they are all competing for your cases. Unfortunately it can be big business for solicitors as they demand huge fees. The best solicitors are the ones that put you and your needs first.

You may have heard of the term 'no win no fee'. It is often used and rarely understood. It basically means that the solicitor is working for free until the case is won. When the case is one your solicitor will claim its own expenses back from the person who was responsible. If the negligence was on the part of your employer then your employer should have insurance to cover this. There maybe a chance that you may loose you case in which case you will be offered insurance to protect you from the costs also. Generally a good solicitor will only take on a case they believe they can win.

Remember claiming compensation for accidents is your legal and civil right. If the accident was not your fault and you have suffered because of the injury then you have every right to pursue a claim and you should.

Flex Machine - Post Knee Replacement


Will a flex machine post knee replacement help?

Getting a surgery is a very big step for a person who has been suffering knee problems. But it is a known fact that getting an artificial knee does not mean you can get back into the normal life immediately. You and your new knee must undergo several processes to regain its functions. Part of these processes is the flex machine post knee replacement.

You may wonder, "How can a flex machine aid a person who has just undergone surgery?"

A Quick Look on Knee Surgery

People who are suffering from osteoarthritis are the most common candidates for knee surgery. In their case, a lot of factors have contributed to the reduction of the cartilage that protects the joints. Because of cartilage loss, the joints are more prone to contact. The contact results to extreme pain for the patients.

The extreme pain is due to the fact that the knee is under huge pressure while a person is doing the simplest of tasks like bending the knee or even standing up. To relieve the pain and to regain the ability of the patient to move freely again, it is necessary to have the entire knee with artificial ones.

Enter the Flex Machines

A flex machine is basically an equipment used in a method called continuous passive motion or CPM. CPM is a way for a patient to get used to the artificial knee and at the same time regain the strength of the lower bones and muscles.

Center to the CPM treatment is the flex machine, which is device that places in the joint in constant movement. The motion is dependent on the actual joint itself, but the machines are usually programmable; the intensity and the range of movement can increase over time.

These machines are often part of the physical rehabilitation program of many hospitals. The legs of the patients are strapped on the flex machine and moved by themselves, sometimes for a big fraction of the day. After being subjected to a flex machine, patients then would start walking exercises on rails with the assistance of physical therapists.

Effects of Flex Machines

Since patients are placed on flex machines almost immediately after surgery, they can become a good indicator of how the artificial knee has adapted to the legs of the patient. Doctors can easily detect if there are abnormalities on the surgery. Flex machines can also help reduce the possibility of stiffness of the artificial knee.

The flex machines also act like exercise equipment for the patient. Since the patients are usually seated or lying in bed, their lower body is slowly retrained without the usual impact that one feels during physical exercise.

Perhaps the most important benefit of the flex machine is the ability to reduce the length of post-rehabilitation treatment. Typically, sessions last for around three months or more depending on the complexity of the operation. With the help of flex machines, patients are able to get up and walk much faster. There are even reports of people getting to walk without personal assistance days after their operation.

A strict doctor ordered rehabilitation always follows knee replacement surgery. Unfortunately, this rehab is only enough to give you some mobility and get back part of your life. They don't expect people with knee replacements to have the full abilities like they once did, so they don't even try. With the right exercise and routines, though, you can have that life back, despite what the doctors tell you. Take the time to learn about rehabilitation from knee replacement surgery, and how you can ease your fear of living a sedentary life by taking action.